WHY GUT FEELINGS ARE SO INTUITIVE
Why we all have gut feelings and why they are often so correct.
ONE SIMPLE WAY TO REDUCE STRESS
Deep breathing influences our emotional and mental states, it balances our hormones and supports our immune cells.
THE DANGERS OF STRESS
Stress isn’t just in your head. It manifests itself in your body. Here is a list of interesting facts detailing the dangers of stress and h
